The Skeleventy Blog

Why running is incredible medicine for your brain

By Max Power

Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. This is in contrast to walking, where one foot is always in contact with the ground, the legs are kept mostly straight.

Five things you need to know to run a podcast

By Max Power

A podcast is an episodic series of digital audio files which a user can subscribe to so that new episodes are automatically downloaded via web syndication to the user’s own local computer, mobile application, or portable media player.

7 steps to more productive meetings

By Max Power

A meeting is a gathering of two or more people that has been convened for the purpose of achieving a common goal through verbal interaction.